A"MUST WATCH" BEFORE YOU START YOUR JOURNEY
I'M PROOF THAT THIS WORKS!!!
BELIEVE
CREATE A DREAM OR VISION BOARD
SET GOALS, DREAM BIG,
BE INSPIRED, EXPRESS
GRATITUDE
SELF LOVE
SELF LOVE WHAT IS IT??
Self love is all about your well being. It's about gentle acceptance, appreciation, compassion, self-respect and attention to oneself. It's a willingness to meet all your own needs physically, emotionally, and mentally in a positive manner. When you do so you're loving yourself, the key ingredient to happiness.
EFFECTS OF NOT LOVING YOURSELF.
Once upon a time I was the "Queen of Negativity", I spewed it and didn't even realize the damage I was creating. When you don't love yourself or know how to it can be severely debilitating; Indecisions, self doubt, depression, self hatred, negative self talk, and self-focused negativity can cripple every area of your life. This creates a constant "Mental War" and its exhausting. Another awesome thing that happens when you don't love yourself, you attract people and circumstances that mirror your state of mind. "Law of Attraction" at it's finest.
Your mind and thoughts are a powerful thing, "The Secret" will help you to better understand this.
WAYS TO LOVE YOURSELF
- BE WHO YOU REALLY ARE.
- TRY TO LOOK PAST "MATERIAL" OBJECTS AND FEELINGS
- STOP COMPARING YOURSELF TO OTHERS
- STOP TRYING TO BE PERFECT
- TAKE THINGS ONE DAY AT A TIME
- EXPRESS GRATITIUDE
- PRACTICE POSITIVE THINKING AND AFFIRMATIONS
- ACCEPT ABUNDANCE INTO YOUR LIFE
- SAY YES MORE OFTEN
- EAT HEALTHY AND EXERCISE
- NUTURE YOUR MIND,BODY, AND SOUL- GIVE IT WHAT IT NEEDS
- SEEK A GOOD THERAPIST- I DID AND IT HELPED TREMENDOUSLY
- RID YOUR MIND OF ALL NEGATIVE SELF-TALK
- ACCEPT AND GIVE COMPLIMENTS
- FORGIVENESS
THIS WILL NOT BE AN EASY JOURNEY, MORE THAN LIKELY IT WILL BE A CONTINIOUS ONE. ONCE YOU START ADAPTING WHAT YOU HAVE LEARNED AND YOU KEEP PRACTICING IT, IT WILL BECOME MORE NATURAL. YOU WON'T EVEN THINK TWICE ABOUT THE STEPS ITS TAKES TO CHANGE YOUR LIFE BECAUSE IT BECOMES A WHOLE NEW WAY OF LIFE. A POSITIVE LIFE!
"IF YOU DONT LOVE YOURSELF, HOW THE HELL YOU GONNA LOVE SOMEONE ELSE".
-RU PAUL
I'm not a doctor, counselor or therapist. I'm a real person that went through a lot of unnecessary bullshit in my life. I'm sharing how I learned to Love myself again. This is crucial for your own success and happiness in life, and relationships. I'm here for everyone.
-COACH TINA
-COACH TINA
SELF LOVE- NOT ONLY CHANGES HOW WE SEE OURSELVES...IT CHANGES HOW WE SEE EVERYTHING
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