Saturday, September 20, 2014

What is the 21 Day Fix Extreme??


 
 
21 DAY FIX EXTREME



 
WHAT IS IT??
 
 
21 Day Fix EXTREME is the next program in the Fix product line.  It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique.
 
 
WHO IS IT FOR?
 
The 21 Day Fix EXTREME is for people doing other EXTREME workouts, or looking to take their fitness to the next level, athletes, or 21 Day Fix Graduates. Anyone that has an Event coming up or has a short amount of time to take off the lbs.
 

 
WHATS INVOLVED?
  • INTENSE 30 MINUTE WORKOUTS
  • VARIETY OF 7 DIFFERENT WORKOUTS TO KEEP YOUR BODY GUESSING
  • WEIGHT LIFTING, RESISTANCE TRAINING, EXTREME CARDIO,STRENGTH TRAINING
EXTREME FITNESS, SIMPLE NUTRITION WITH PORTION CONTROL CUPS, AND AUTUMNS 21 DAY COUNTDOWN TO COMPETITION ARE THE KEY TO GETTING EXTREME RESULTS. ITS DESIGNED TO GIVE YOU SIX PACK ABS, CUT ARMS, RIP SHOULDERS, AND TONED LEGS. THIS IS THE FINAL APPROACH TO SHREDDING UP AND TAKING OFF THOSE POUNDS.
 
IT WILL MAKE YOU LOOK AND FEEL AMAZING
 
COMING FEBRUARY 2015
 
 
 
 
 
 
 
 
 
 
  


P90 What is it?

P90

A FITNESS PROGRAM THAT'S LESS EXTREME BUT GUARANTEED TO KICK YOUR ASS AND GIVE YOU AWESOME RESULTS IN
ONLY 90 DAYS


Jarrod and I had awesome success with Power 90 the first weight loss and body transformation program that started before P90X. Power 90 has now been redesigned with cutting-edge routines that are only 25-25 minutes long.







JARROD AND I DID A 360 WITH OUR LIVES.
WE STOPPED SMOKING, DRINKING, EATING PROCESSED FOOD, ELIMINATED SODA, AND STARTED TO EAT HEALTHY. BOTTLED WATER WAS OUR NEW DRINK OF CHOICE.
WE TURNED TO FITNESS TO HELP WITH THE DRASTIC LIFE CHANGES AND WORKED OUT DAILY FOR 90 DAYS. NOW IT'S A WAY OF LIFE.
DECIDE.COMMIT.SUCCEED 


 
WE DECIDED TO COMMIT AND WE BOTH LOST 40LB

 
 WHAT IS P90??
 
P90 is a gateway to getting fit regardless of age or fitness level! It's the Perfect fitness program to start your journey. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective.
If you haven't worked out in a decade, NEVER worked out in your life, or just looking to maintain what you got, P90 will opens it's door for you to see dramatic, visible results in just 90 days-without the pain!  This is a 90-day body transformation for EVERYONE. It's simple cardio, simple resistance training with a simple approach to portion control.
P90 will help just like Power 90 helped Jarrod and I. =)
 
P90 WILL BE** RELEASED SEPT 23RD **AND I WILL BE LOOKING FOR PEOPLE THAT ARE READY FOR CHANGE THEIR LIVES FOREVER. I WILL BE TAKING APPLICATIONS FOR MY NEXT CHALLENGE GROUP THAT WILL KICK OFF OCTOBER 13TH.
 
THIS WILL BE A SPECIAL *VIP TEST GROUP* WITH VERY LIMITED SPACE
 
I KNOW FIRST HAND HOW HARD THIS WILL BE. PLEASE ONLY COME TO ME WHEN YOU'RE TRULY READY. YOU MUST HAVE A STRONG REASON "WHY" YOU WANT TO DO THIS. IT WILL CHALLENGE YOU LIKE NOTHING YOU EVER DONE BEFORE AND TAKE YOU OUT OF YOUR COMFORT ZONE.IF YOUR MINDSET IS THERE AND YOU'RE READY TO COMMIT 100% BY EXERCISING DAILY, DRINKING YOUR SHAKEOLOGY, DOING THE DAILY ASSIGNMENTS, AND FOLLOWING THE NUTRITION PLANS, YOU WILL SUCCEED AND GET AWESOME RESULTS.
 
 YOU WILL BECOME A STRONGER HEALTHIER BETTER YOU, AND I WILL SUPPORT YOU EVERY STEP OF THE WAY. WHY? BECAUSE THIS IS MY PASSION, I KNOW WHAT IT FEELS LIKE TO BE OVERWEIGHT AND FEEL LIKE THEIR IS NO HOPE. I WANT TO HELP AS MANY PEOPLE AS I CAN LEAD HEALTHIER LIFESTYLES AND END THE TREND OF OBESITY. I WANT TO HELP PEOPLE ENJOY THEIR LIFE AND BE HAPPY =)
 

  

 


3 Day Refresh Day 3 Results IT WORKS!!

DAY 3


I CAN'T SAY ENOUGH ABOUT THIS PRODUCT. I FRICKEN LOST 5 LBS IN 3 DAYS AND HERE IS THE KICKER.....I DIDN'T WORKOUT ONCE. I WANTED TO REALLY TEST THIS PRODUCT OUT AND SEE IF IT REALLY WORKED. I DID! WOOT!

BY THE END OF DAY THREE I HAD NO MORE BELLY BLOATING, MY ENERGY LEVEL WENT THROUGH THE ROOF AND I SLEPT LIKE A BABY. THE NEXT MORNING FELT REFRESHED, MY ABDOMEN FELT FLATTER, AND MY CLOTHES FIT BETTER. MY BIGGEST CONCERN WAS THINKING THAT I WAS GOING TO STARVE. THAT WASN'T THE CASE. DAY 1 WAS A BIT OF A CHALLENGE BEING NEW TO IT, RELEARNING PORTION CONTROL, AND DRINKING MY FOOD MORE THAN EATING IT. BUT BY DAY 2 AND 3 I WAS SATISFIED ONCE I INCREASED MY WATER INTAKE. THIS ALSO HELPED ME GET BACK INTO A ROUTINE, WHICH I WAS DESPERATELY LACKING.



I WOULD HIGHLY RECOMMEND THIS CLEANSE TO ANYONE, ESP IF YOU'RE GOING ON A TRIP BEFORE OR AFTER, SPECIAL EVENTS, FEELING ENERGY DEPLETED, OR YOU REACHED A PLATEAU. I CAN GO ON AND ON HERE =)

HELPFUL TIPS:
  1. MAKE SURE TO GO GROCERY SHOPPING A FEW DAYS PRIOR AND FOOD PREP. IT WONT TAKE YOU LONG, ITS MAINLY FRUITS AND VEGGIES.
  2. ALTHOUGH ITS NOT RECOMMENDED YOU CAN HAVE COFFEE AND I MIXED IT WITH MY VANILLA FRESH SHAKE
  3. MAKE SURE TO DRINK THE AMOUNT OF WATER IT SAYS TO. ITS VERY IMPORTANT , IT HELPS RELEASE TOXINS. IT WILL ALSO INCREASE YOUR METABOLISM AND KEEP YOU FULLER LONGER. STAY HYDRATED
  4. IF YOU'RE NOT USE TO DRINKING THAT MUCH WATER, YOU WILL EXPERIENCE MULTIPLE TRIPS TO THE BATHROOM. SO  I WOULDN'T ADVICE STARTING THIS IF YOU'RE TRAVELING
  5. *WHEN YOU MIX THE FIBER MIX DRINK IT RIGHT AWAY, IT WILL THICKEN UP
  6. THEY OFFER 6 FLAVORS OF SHAKEOLOGY TO CHOSE FROM. MY FAVE IS CHOCOLATE. YUMMO!
  7. WHEN YOU HAVE YOUR DINNER VANILLA FRESH YOU MIGHT NOT BE ABLE TO ADD FRUIT BUT YOU CAN ADD CINNAMON AND EXTRACTS FOR ADDED FLAVOR =)




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 LEARN HOW THE 3 DAY REFRESH IS DIFFERENT FROM OTHER CLEANSES