What is the Beachbody Ultimate Reset®?
The Beachbody Ultimate Reset® is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market.

The Ultimate Reset not only helps you eliminate toxins and waste

gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more


* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.


The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind and body program that provides everything you need to:*

Reclaim your body’s natural balance
Release the harmful materials you may be storing within you
Restore your system to its maximum health


Participants have experienced the following benefits:*

• Flush toxins from organs • Improved digestion • Increased energy

• A more positive mood and better focus

 • Weight loss (improved BMI)


• Lowered cholesterol


• Eliminated dependencies on sugar and caffeine

• Improved overall health
The Beachbody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel, look, and be healthier.


Why Reset?
 Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.

According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in his body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society®    
states that 75 to 80% of cancer deaths are linked to environmental factors like toxins.
It’s not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.


How does the Ultimate Reset work?*
The Ultimate Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each 1 week long:
Phase One: RECLAIM your body, accessing its inner chemistry and
preparing for change.
Phase Two: RELEASE the toxic compounds that are stored within
your tissues.
Phase Three: RESTORE your metabolism to maximum efficiency.
After just 21 days, you should feel dramatically better physically, mentally, and emotionally.
Will it be challenging? Sometimes. But just as Beachbody’s
workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results.

And keep in mind that no matter how challenging you may find it, you’ll have your Coach and the entire Team Beachbody® community in your corner to help you through.
Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset.

You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve

Ultimate Reset

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